I listen, act, and transform
I am a trauma-focused, attachment and strengths-based clinician with 5+ years of experience who will guide and support you throughout your therapeutic journey. I believe trust and open communication are the foundation to a strong therapeutic relationship that will help you reach your goals -- whether they be unpacking traumatic events or guiding you through a difficult period in your life. My style is direct and straight-forward combined with compassion and humor. I focus on establishing psychological safety and empowering you to create lasting positive change.
My practice stems from my work with adults and children involved in interpersonal violence as well as intensive family therapy. I use traditional talk therapy with elements of psychodynamic, cognitive-behavioral, and mindfulness techniques as well as EMDR and play therapy techniques.
Cynthia M. Harbaugh
LCSW